paul dillet

Why did Paul Dillett retire?

Paul Dillett, who retired from the sport in 2012, said his heart stopped when he collapsed during an Arnold Classic event in 1994. Dillett, of Canada, was known as Freakenstein because of his bodybuilding ability. He tried to perform a double biceps pose but suffered muscle spasms before collapsing.

Introduction to Paul Dillett

Paul Dillett is an iconic bodybuilder and fitness icon. He rose to fame in the late 80s and early 90s, earning him the nickname “The Canadian Titan.” He has since become an ambassador of the sport, inspiring countless people to reach their fitness goals. He has also starred in fitness-related films, television shows, and magazines, and has maintained an impressive physique to this day. This article will explore Paul Dillett’s career, his life, and his continuing impact on the bodybuilding world.

Early Life

Paul Dillett was born in Montreal, Canada in 1968. He was heavily involved in athletics from a young age and began lifting weights at the age of 14. He went on to attend the University of Western Ontario, where he earned a degree in kinesiology.

Bodybuilding Career

Dillett began competing in bodybuilding competitions in the late 80s, quickly becoming a fan favorite. He won the Canadian Heavyweight Championship in 1991, and went on to win the “Night of Champions” in 1992. He competed in the Mr. Olympia competition from 1993-1996, placing in the top 10 each year.

Fitness Ambassador

In addition to competing, Dillett has become an ambassador for the sport of bodybuilding. He has been featured in numerous fitness-related films, television shows, and magazines. He has also appeared on talk shows and has been a guest speaker at various events.

Personal Life

Dillett has been married to his wife, Terri, since 1993. Together they have three children. When he is not training or competing, Dillett enjoys spending time with his family, cooking, and playing golf.

Nutrition and Training

Dillett follows a strict diet and training regimen to maintain his impressive physique. He typically eats five to six meals a day, consisting of lean proteins, complex carbohydrates, healthy fats, and plenty of fruits and vegetables. He trains five days a week, focusing on compound exercises like squats, deadlifts, presses, and rows. He also does a lot of cardiovascular exercise, including running and swimming.


Dillett is heavily involved in charity work, supporting a variety of causes including children’s health, poverty, and animal welfare. He is a regular contributor to the Muscular Dystrophy Association and the Special Olympics.

Social Media

Dillett is active on social media, with an Instagram following of over 100,000. He regularly posts motivational messages and videos of himself training. He also has a blog, where he shares his thoughts on health and fitness.

Business Ventures

In addition to his fitness career, Dillett is an entrepreneur. He has launched several successful businesses, including a supplement company, a clothing line, and a fitness app. He is also a sought-after speaker and consultant, providing advice to aspiring bodybuilders and entrepreneurs.

Continued Impact

Today, Dillett is still an icon in the fitness world. He continues to inspire countless people to reach their fitness goals and lead a healthy lifestyle. He is a regular at bodybuilding events and continues to promote the sport.


Paul Dillett is a true icon in the bodybuilding world. He has been motivating people to pursue their fitness dreams since the late 80s, and his impact can still be felt today. He is an ambassador for the sport, a philanthropist, an entrepreneur, and a role model for aspiring bodybuilders. His story is an inspiration to all, and he continues to be an example of what can be achieved with hard work and dedication.