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The Incredible Tom Platz

Tom Platz was a bodybuilding icon in the 1980s and ‘90s and is widely considered to be one of the greatest bodybuilders of all time. He was renowned for his incredible physique, extreme dedication, and intense training style. In this blog, we will explore the life and legacy of the incredible Tom Platz.

Early Life

Tom Platz was born on April 18th, 1957 in Nebraska. He was an athlete from a young age, excelling in football, wrestling, and track and field. He was particularly interested in weightlifting, and began training in earnest at the age of 17. He attended college at the University of Nebraska, where he studied physical education and earned a degree.

Bodybuilding Beginnings

After graduating, Tom Platz moved to California and began competing in bodybuilding competitions. He quickly rose to prominence and won several prestigious awards, including the IFBB Mr. Universe and the IFBB Mr. America. His impressive physique, combined with his incredible dedication and hard work, earned him the nickname “The Golden Eagle.”

Training Regimen

Tom Platz was renowned for his intense training regimen. He was known for his relentless dedication and for pushing himself to the limit in order to achieve his goals. He trained with heavy weights, often to the point of exhaustion, and would regularly work out for up to four hours a day. He also had a strict diet, consisting mostly of protein and complex carbohydrates.


Tom Platz was a true bodybuilding pioneer, and his legacy still lives on today. He was an inspiration to many, and his dedication and hard work are still admired by bodybuilders around the world. His incredible physique, intense training style, and relentless dedication have been an inspiration to bodybuilders and athletes alike.

Movies and TV Appearances

Tom Platz also had a successful career in the entertainment industry. He starred in several bodybuilding-related movies, including Pumping Iron II: The Women and The Comeback. He also had several television appearances, including on The Tonight Show and Late Night with David Letterman.

Business Ventures

Tom Platz also had a successful career as a business entrepreneur. He founded several fitness-related companies, including, Fitness and Lifestyle International, and MuscleMeds. He also founded the Tom Platz Professional Bodybuilding Classic, one of the longest-running bodybuilding competitions in the world.

Charity Work

Tom Platz was also an active philanthropist and donated to several charities throughout his life. He was a major supporter of the Special Olympics and donated his time and money to a variety of other charities, including the Make-A-Wish Foundation and the Boys and Girls Club.

Personal Life

Tom Platz was married to his wife, Stephanie, for over 30 years. Together they had two children, a son and a daughter. He was an avid motorcyclist and enjoyed riding his Harley-Davidson. He was also a fan of classic rock music, and often played guitar and sang in his spare time.


Tom Platz passed away on November 14th, 2019 at the age of 62 due to complications from a medical condition. His death was a shock to his friends, family, and the bodybuilding community. He was remembered as a true bodybuilding legend and an inspiration to many.


Tom Platz was a true bodybuilding icon and will be remembered for his incredible physique, extreme dedication, and intense training style. He was an inspiration to many, and his legacy will live on for generations to come. His commitment to bodybuilding and his charitable work will never be forgotten. He was a true pioneer and his legacy will live on forever.